I'm trying to get on a bit of a movement streak right now. I have 3 different activities that I want to do at least once per day:
- Round of golf (at least 9 holes)
- Pilates
- Bike ride
The round of golf is what I've been doing for a couple of years now. I really just need to maintain what I'm doing or even cut back a bit.
Pilates has been a recent change and a nice little activity to do with Emma. I've found the classes hard but also very mindful. It makes you feel good at the end of the class but you're not completely cooked. My legs get very shaky on some of the exercises so I clearly have some work to do to build up strength.
I want to get my bike riding fitness up again. At some point in the next few months I'd like to do a big ride; at this stage I'm thinking from my place in Bonbeach to the Portsea Hotel. According to Apple Maps there seems to be a route where you can mostly take bike paths from my place. You go along the train line to Seaford cutting along Skye Road to the Peninsula Link Trail and this takes you to Mornington. From Mornington you ride along the coastal road. It's a 71km total ride which isn't too far.